Goal pursuit

Eyybonn series on paper, New York, 2019

My behavior doesn't originate with a conscious decision.

If I want to achieve a difficult goal, does it help me to be consciously aware of it from time to time?
There is no denying that I am often conscious of my own behavior.

The question is why? What self-regulatory function, if any, does consciousness have?

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Halaburda artist imaginary mindscapes

Imaginary mindscapes, New York, USA