How the brain enjoys food
Off the Saalciido series on paper, Newburgh, NY, 2022
Enjoyment is all in our heads.
Research has shown that there is a real correlation between food and mood.
Our brain requires energy in the form of the food we eat like everything else in our body.
It influences our feelings and behavior in the best way it knows how by having the right food, not just in the moment, but also over time by impacting the emotional effects of oxidative stress.
Our brain can be satisfied even when we don’t feel satisfied.
Nutritional changes to our brain can change how we feel about something.